Eye-Opening Riding Advice

November 21, 2023

We riders are bright creatures. We memorize long courses, process multi-part instructions, and generally do the whole patting-your-head-and-rubbing-your-stomach routine from the back of a thousand-pound animal with a mind of its own.


Except when we can’t. Occasionally, your mental computer gets gummed up with saddle soap. You lean at the jump. You twist for a lead change. You cut the corners. Your trainer explains what you need to do. You screw up again. You’ve hit a wall.But sometimes, out of nowhere, your coach pulls magic words out of their hat that hit that mental barrier like a wrecking ball. And poof! You, your horse, and Miley Cyrus are crashing through the wall.


Sure, when in doubt, add leg. But here are a few more mind-blowing quips and unexpected riding advice from my trainers that suddenly made it all make sense.


◆ “Use the pressure you want to use.” This piece of riding advice is so logical it makes me want to scream. If you like a horse with an electric response, more pressure won’t do it; a whisper-soft leg with corrections is the way to go. If you prefer a firmer feel, you’re not going to get there anxiously holding your leg off your thin-skinned mount.


Use the pressure you want to use. It’s scary, it’s counterintuitive to me, and it works.


◆ “You have to go to work. So does your horse.” This came after I explained to a visiting trainer that my sassy, tantrum-y horse wasn’t in a “good mood.” Rule No. 1: always check whether the source of resistance is pain. But barring that, even great horses (especially certain mares) have grumpy days. I’ll make any excuse for my baby: It’s hot out! She doesn’t like the flowers! But this trainer helped me realize we still must do our jobs.


Even when I’m not “feeling the vibe,” I must go to work. And I may cut her some slack, but so does my grouchy mare.


◆ “I’m raising the jump, but ride it exactly the same.” I know this is going to be as big a shock to you as it was to me, but the fact you hear the jump cups sliding up the standards does not mean you have to get as nervous as if you just entered the Grand Prix ring for a $100,000 jump-off.


It turns out if you’re already doing OK, you don’t need to lose your entire mind over the jump going up 3 inches. Who knew?


◆ “Don’t forget to let the air out.” When you feel the anxiety rising, slowly blow air out of your mouth like you’re blowing bubbles. Whenever I do this, I realize how long I’ve been holding it in, and I feel active relaxation from all parties. Whoops.


◆ “Don’t ask until you’re ready.” Your trainer’s looking at you. Your lesson mates are looking at you. IT’S TIME TO CANTER. LIKE, RIGHT NOW. Relaaaaax. Are you ready to canter? Or has your horse been walking around half asleep, waiting for his turn through the grid? Is his white-rimmed eyeball trained on the lawnmower buzzing past? Are you discombobulated? Need some water?


Take a beat, friend. Gather yourself before rushing toward chaos and wrongness. You can afford a few moments.


◆ “Don’t make the distance work; make the distance happen.” A positive mantra from my jumping trainer to remind me this is not entirely a game of chance. My pace, rein length, and body position are all up to me. But also …


◆ “The last few strides are for your horse.” Whatever canter you have coming out of the corner, that’s your canter. The day before your wedding is not the time to be experimenting with tanning, and the strides before the jump are not the time to be experimenting with adding or subtracting a step.


If you’re blessed with an obvious distance, look up. Your job is done. Like pores in a magnifying mirror, the more you stare at the spot you chose, the worse it’s going to get.


If you see nothing, keep your pace, and 99 percent of the time, the spot will materialize out of thin air. It feels like a trust fall, but unless you’re jumping huge jumps, you’re going to be just fine.


◆ “Just sit there.” Truly the seed from which all these comments grow, and by far the hardest instruction to swallow. Riders are perfectionists; we can always be rounder, straighter, and pushing harder from behind.


But “sitting there” is an art form. When everyone is getting frustrated, don’t fret, don’t pick, just sit there. Shut the amoeba brain off for a moment and enjoy the ride.



Now get on your wrecking ball and start making some breakthroughs!



Source:https://www.horseillustrated.com/eye-opening-riding-advice

July 8, 2024
Now that we’re deep into spring, it’s time to “zhuzh” up your horse. Why not make it an enriching mindfulness experience for you both? Enter mindful grooming. It’s not uncommon for horse owners to become complacent about grooming amidst the many other tasks involved with having horses, especially when combined with finding the time to ride. But a dedicated, mindful equine grooming session can be quite relaxing and yet another way to share space.I’m an advocate of letting horses be horses, but to be honest, sometimes mine look downright feral as I slack on their grooming. I often find myself doing a quick “cowboy groom,” focusing on just the areas that need direct attention, paying little attention to anything else. The reality as horse owners is sometimes that’s all we have time for. Often, equestrians can become task-oriented or fixated on the ride, skimming over the true joy of simply being around horses. Mindful grooming is a nice way to connect beyond riding. Your horse will thank you, because after all, who doesn’t love a good spa day and quality time with a friend? As part of my Body, Mind, Equine retreats , I include a mindful equine grooming segment. This session often includes some of the sweetest and most memorable aspects of the program. When I take the time to do this with my horses, I’m reminded of how rich the experience is. What are the Benefits of Mindful Grooming for You and Your Horse? ◆ Slowing down and an opportunity to practice present-moment awareness. ◆ Spending quality, quiet time with your horse. ◆ Relaxing and soothing both horse and human, lowering stress levels. ◆ Getting hands on your horse to inspect anything that might be missed at a glance, such as tenderness, weight loss/gain, and hoof issues . ◆ An opportunity to observe energy and to be aware of what energy we are bringing to our horsemanship, such as calm, rushed, scattered or centered. ◆ An occasion to bond, build trust and connect. Benefits for Senior Horses and Non-Riders Since my horses are now seniors , I find we spend more time doing tranquil, simple activities, such as unhurried grooming sessions, compared to how we spent time during our many years of long, challenging trail rides. As we move through the various seasons of our lives, we find new pathways to partnership. Maybe you no longer have interest in riding, or you or your horse has an injury, preventing saddle time. Or perhaps your friends are going riding, but you’re having an off day and you’re just not feeling it. In either case, there’s nothing wrong with staying behind and spending time with your horse in another way. Sometimes, it’s nice to just be with your horse. How to Practice Mindful Grooming Mindful grooming can be approached in several ways, depending on personal preference and your setup. ◆ Make the session feel special, much like you would when setting up for any special occasion. Your horse will sense the difference. Maybe it’s playing relaxing music in your barn, or thoughtfully setting out your grooming tools. I like to start and end my session by giving my horse a peppermint. ◆ Sessions can be done in complete silence, which can be a nice break and a counterbalance from all the noise in our lives. Horses live in a nonverbal world; sometimes it’s nice to join them there! ◆ Soft music can also be pleasant. Choose something soothing. I like to play Native American flute music; I find the sounds peaceful and ethereal. ◆ Before greeting your horse, take a few moments to become centered: be still, close your eyes, and breathe deeply, collecting and gathering yourself. Your horse will detect the difference when your energy is centered versus fragmented. ◆ Before grooming, take a moment to breathe with your horse. Stand next to him with grounded feet and place a hand on his chest, side, or near the nostrils, and breathe deeply—see if you can sync up your breathing. Not only does this calm and connect horse and human, but helps us become keenly aware that the same life-force energy flowing through us also flows through our horse (and all living things), interconnecting us on a deeper level. ◆ Begin your grooming regimen in whatever way you like, while staying attentive to what you’re doing. When your mind wanders from your task, notice that you’ve come out of the moment and bring your attention back. Use two tools to stay harnessed in the present: breath and bodily sensations. When you catch yourself mentally drifting, come back to those two things—they’re always there. Often, we operate on auto pilot, but learning to stay in the present moment is a gift—that’s why it’s called the present. ◆ Pay attention to your horse’s response/body language . Is he showing signs of relaxing and enjoying the experience? Detect if there are specific areas where your horse likes or dislikes grooming, and adjust accordingly. ◆ See how much you can notice. When grooming, pay attention to the subtleties, smells, sounds, sensations and breath. Use this time as a meditative experience—a waking meditation. ◆ If you groom with others in a shared barn or with a riding group, perhaps suggest this as a group activity. Group energy can sometimes enhance the experience for all. ◆ The session can be as long or short as you’d like. It’s not about the quantity of time, but rather the quality of presence. ◆ In closing, thank and appreciate your horse for being part of your life and for being a “creature teacher.” We can learn so much from them by simply being in their company. I hope you’ll give mindful grooming a try and continue to seek new ways to connect with your horse and the world around you in a deeper way.  Happy grooming! Your horse thanks you. Source: https://www.horseillustrated.com/mindful-grooming
July 8, 2024
How much does horse ownership cost? That depends on several factors, from where you live to how you plan to keep your horse. Calculating costs can be complicated. Here’s how to budget and learn about the cost of owning a horse. Horse board or housing costs are typically the biggest expense associated with horse ownership. Hay and feed bills are also among the highest costs and can fluctuate based on weather and other factors. Shortly after bringing her horse home to her Florida farm from a nearby boarding barn, Helen Yakin-Palmer looked up from her desk to find her mare, Cera, peering at her through the office window.“It was a wonderful surprise,” Yakin-Palmer recalls. “It’s the upside of keeping a horse at home.” In fact, it’s what some horse owners—especially prospective ones—dream about. But keeping a horse at home is not as simple as it seems. And keeping one anywhere—whether a farm or a boarding barn—is not an inexpensive proposition. Either way, providing for its needs makes all the difference between a horse that is thriving and one in danger of becoming a welfare statistic, whether he is a performance horse , a trail horse or a companion equine. Your Costs May Vary Annual horsekeeping expenses vary widely. Here’s a rough look at the major expenses and what they’ll cost per year on the low end and high end for the cost of owning a horse. (Please see the attached link.) Overall Horse Ownership Cost “The No. 1 reason why horses go into rescue or are sold is because people realize that they can’t afford them,” says Nicole Maubert-Walukewicz, founder of the Palmetto Equine Awareness and Rescue League (PEARL) in Anderson, S.C. As most horse owners know, the cost of keeping the horse is usually greater than the cost of purchasing it. “The cost of the horse is going to be the least expenditure an owner is going to make,” says Amy McLean, Ph.D., equine lecturer (PSOE) in the Department of Animal Sciences at the University of California. “You are going to spend more taking care of it.” So how much can owners expect to spend on horsekeeping? Calculating costs can be complicated. While some expenses, such as basic veterinary and farrier fees, are relatively consistent over time, others vary from state to state, region to region and year to year, such as feed and hay. Horse Ownership Cost: Horse Feed According to the Unwanted Horse Coalition, (UHC) a horse’s dietary requirements depend on its breed, activity level and age. For example, horses with extensive training and show schedules generally require more feed and forage than horses that are only occasionally under saddle or are not ridden at all. Likewise, older horses may need to eat more just to maintain good body condition. Generally, a healthy horse should consume at least 1.5 percent of his body weight in forage daily. For some owners, that means making sure the horse has lots of grazing time on pasture, supplemented by high-quality hay . But hay costs vary depending on your location, the volume of the local hay crop, and how far the hay must be transported. As a result, the cost of hay is higher in California than it is in the Midwest, for example. “Hay is a large and regionally-produced crop that is shipped long distances, so problems in some areas won’t necessarily impact price,” says Daniel H. Putnam, Ph.D., extension agronomist and forage specialist in the Department of Plant Sciences at UC Davis. In Florida, Yakin-Palmer pays $13.50 to $15.50 per bale for hay. Meanwhile, trainer Clarissa Cupolo recalls buying hay annually by the ton. “In New Jersey, we had to buy hay by the ton,” says Cupolo. “We would pay $2,000 for hay to feed six horses for a whole year.” Horses’ diets can also include feed, either commercially manufactured or locally milled. Those costs can vary too, depending on where the feed is milled and where ingredients are grown. A 50-pound bag of commercially formulated equine feed runs anywhere from $15 to $35; the average stabled horse eats 5 to 15 pounds per day. Don’t forget to add onto this the cost of any supplements you feed, which can vary widely. Horse Ownership Cost: Hoof Care and Veterinary Expenses Aside from meeting their horses’ dietary needs, owners must also provide routine veterinary and other professional care to keep their animals healthy. In general, those costs do not fluctuate much from month to month or year to year. Nevertheless, having a plan to finance these costs is critical. For example, veterinarians generally charge $25 to $75 for a basic farm call, which covers the cost of the veterinarian traveling to the horse’s location. Frequently the owners of horses kept at boarding barns split farm call costs when all the horses residing at the barn receive vaccinations at the same time. Once the veterinarian has arrived, routine vaccinations , including rabies, tetanus, West Nile, EEE and WEE, range from $75 to $150, according to Jennifer Williams, Ph.D., executive director and founder of the Bluebonnet Equine Humane Society and author of How To Start and Run A Rescue. While some vaccinations are administered annually, booster inoculations represent an additional cost, and an additional farm visit. General health care costs should also include $50 to $150 for annual teeth floating . Additional dental work generally adds a cost of $100 or more depending upon what the horse needs. But veterinarians are not the only professionals that help keep a horse healthy. All horses require routine farrier care every four to eight weeks, whether they are shod or not. Cost for trimming a barefoot horse may range between $25 and $40 ($150 to $240 annually), Williams says. Routine farrier care for shod horses ranges between $50 and $150 per visit, or $300 to $1,200 annually, she says. “If your horse is lame or develops problems with his feet, he may need more frequent farrier work or the assistance of a specialist, which will cost much more,” she points out. Horse Ownership Cost: Unexpected Vet Emergencies But even if owners budget for the best routine care, all horses are at risk for injury or illness. When that happens, an emergency farm visit can cost as much as $100 before the veterinarian even begins to treat the animal’s condition. More serious treatment can require transporting the horse to an equine clinic, or even surgery. That’s something Yakin-Palmer learned when Cera required surgery after a severe colic episode. “The bill was $15,000 in veterinary, hospital and aftercare costs,” she says. “That’s why people should have an emergency fund for their horses if they can.” Insurance policies are also available. One type is directly through veterinary equine practices, where owners pay an annual fee that covers routine services, such as vaccinations and farm calls, as well as for reduced “deductibles” for surgeries and other major services. Other policies are available through equine health and liability insurance . Some supplement companies, such as SmartPak and Platinum Performance, offer a program to cover the costs of colic surgery with a qualifying order and routine wellness care from your vet. Costs of Boarding vs. Home Horsekeeping Some novice owners believe that horsekeeping costs will be lower if the animal is kept at home as opposed to being boarded at a local barn. But that’s not always the case, says McLean. Owners who intend to keep their horses at home must factor real estate costs into the horsekeeping equation and balance it against that of boarding. “For example, real estate costs can be $700,000 to $1 million for 2 acres if you want your own horse facility,” California-based McLean points out. “But boarding costs can run between $400 to $700 for full board, depending on the facility. Barns where Olympic-level horses are boarded can run between $1,200 and $1,500 a month.” The cost of basic services, such as stall cleaning, turnout, hay and feeding are typically included with full-care board. At some facilities, blanketing and holding a horse for a farrier or veterinarian is also included, says Clarissa Cupolo, owner of Gemini Performance Horses in Florida. Owners must still pay their own bills for these services, however. Elsewhere, horse handling is passed on to owners at an hourly or per-service rate. Still, boarding a horse may be most cost-effective for some owners. “For example, if you have to travel for work, you may want to board your horses,” says McLean. “Also, you have to factor in the cost of your hours feeding your horses, cleaning their stalls, turning them out, et cetera.” These facts are not lost on Yakin- Palmer, who boarded both her horses before she brought them home. “Keeping your horses at home is certainly limiting,” she says. “You have to have a flexible schedule, and you have to be there. I work at home so my schedule is flexible, but I can’t just take a vacation; my vacation is being with my horses.” Ultimately, each owner must decide how to calculate—and afford—the cost of horse ownership. To do that, Maubert-Walukewicz advises prospective owners to gather opinions from local horse owners before they purchase a horse. “Find out what the costs are [in your area], what kind of work is involved, and what they think of keeping a horse at home versus boarding it,” she says. For her, the choice was simple. “I spend about $4,800 a year on keeping my horses at home,” she says. “I’m the one feeding them, taking care of them, and interacting with them every day, so I know them much better than I would if they were boarded. But even if the cost is equal, that choice is not for everybody. Whatever you choose, you have to do what’s best for the horse.”  Source: https://www.horseillustrated.com/cost-of-horse-ownership